Similarly, Chet Holmger is one of those players who succeeded in spreading inspiration to other players of his age through his skills and achievements. But this time, the patience fans have shown - and the time theyve been waiting for the team to return to relevancy in the East - has finally paid off.For the fourth time in franchise history, and the first time since 2004, the Orlando Magic will be selecting first overall in the draft. According to Elliott, Holmgren grades highly. Indeed, just about every piece of pre-draft analysis mentioned the same thing about Holmgren: He can extend the floor with his three-point shot, take slower opponents off the dribble, and protect the rim at an elite rate. Save my name, email, and website in this browser for the next time I comment. It worked to his benefit, as the Santa Clara guard went off for 19 points on a near-perfect 8-for-9 shooting from the field and 2-for-2 from 3. He loves to keep his personal life to himself. Last season at Gonzaga, Holmgren averaged 14.1 points, 9.9 rebounds and 3.7 blocks per game, while shooting 39% from three. It doesnt matter where you live or what language you speak, chances are youve tried to dunk the basketball at least once. The following is a complete list of players drafted in the first round over the last 20 years who were 6-11 or taller (with shoes) AND 215 pounds or lighter on draft night (*all measurements came from the NBA Draft Combine database except Isaacs, which is an estimate based off his rookie year measurements): Austin Daye (15th pick in 09, 6-11/195), Nerlens Noel (6th pick in 13, 7-0/205), Thon Maker (10th pick in 16, 7-1/215), Skal Labissiere (28th pick in 16, 7-0/215), Isaac (6th pick in 17, 6-11/205), Aleksej Pokusevski (17th pick in 20, 7-0/200).Simply put, I went out of my way to find some of the lightest big men drafted in recent league history, and in some cases Holmgren still weighs 10-20 pounds less than them. "When we see something that we're not used to seeing, we just say, 'Well, that can't be, that's not supposed to be,'" Elliott told Insider, adding: "They say it about Chet being as long and skinny as he is. Vert Shock is the result of a collaboration between Adam Folker, Justin Jus Fly, Darlington. He was watching Joe Fortenberry and Willard Shmidt for several times, changing their lay-ups. That being said, I do not think his rail-thin frame is that much of an issue. Plays on and off the ball Very good shot blocker with great timing that projects to translate at higher levels. Before that, life really wasnt a walk in the park. As mentioned, Vert Shock is an intense 8-week program that has three phases. After Carter Jr., things get a bit murkier. Good footwork and skill set in the low post. He came into the world on 1st May 2002. Dmnd n gw tr Gld, ocai yc i ioo ipoo cyi lurnt Gmng. Shot a tournament best 53.8% 3PT% on 1.9 attempts per game at the U19 World Cup in 2021 Good free throw shooter. Holmgren raised the ceiling for a team that was already exceptional. The demands on them have grown. WebChet Holmgren Vertical Jump The dunk is among the most satisfying things you can do in basketball. "His knee and ankle acceleration are exceptional," Elliott said, laughing at this reporter's confused silence on the other end. He became a professional basketball player after that. Playing and finishing through contact may be an obstacle at the next levels. Orlandos former sixth overall selection from the 2018 NBA Draft was not granted an extension by the Magic prior to the start of this past season and is set to become a restricted free agent.So there does seem to be room - if Holmgren were to be the pick - for the Minneapolis native to thrive in Orlandos system, both in the short and long-term. Adam Folker is the founder of Thincpro. Then, he joined the team Grassroots Sizzle. He even succeeded in winning the Most Valuable Player title. Chet Holmgren is famous for playing from the center position. The SEC Tournament MVP didn't scrimmage, but he helped his case with his measurements and testing. He shot the ball with confidence (although not all that efficiently). Chet Holmgren Vertical Jump. "I feel confident that the near-term on this kid is all clear sailing," Elliott said. Williams was one of the consensus biggest risers of the week. The dunk is among the most satisfying things you can do in basketball. You will receive mail with link to set new password. That said, this is where I actually saw some gains. The few times where I measured my jump and saw some gains are what really kept me going. Remember that work is only half of any workout. There are not many details about his childhood and family life available. Gonzaga Bulldogs star big man Chet Holmgren is a polarizing NBA draft prospect, but there are plenty of reasons to believe he will succeed. Strengths: Extremely skilled frontcourt player who can initiate offense at every level of the floor Has shown flashes of going coast-to-coast in the open floor, taking his defender off the dribble and getting to the rim before the opposing defense gets set Great size (7-1) and long arms (7-6 wingspan) allow him to alter and/or block just about every shot taken in his vicinity Elite interior defender in college who makes up for his lack of strength with length and tremendous timing in the post, though hell need strength to not get pushed around Fluid shot motion and quick trigger allow him to dominate in the pick-and-pop game whenever his shot is on Shot 39% on the season from beyond the arc, including 45% from early December until the NCAA Tournament Can play both on and off the ball on the offensive end by attacking less mobile centers and generating space in the half-court offense with the threat of his outside jumper Can attack opponents off the dribble and make bigger defenders pay who close out aggressively. He was also very comfortable with defending the rim straight up and in those situations, Chet maximised his physical attributes. Enjoy your stay :), Basketball Finders Elite Exposure Camp | March 22, 2020. But there is no limitation and doubt in the versatility of Chet. Other top prospects like Daniels, Bennedict Mathurin, Johnny Davis, Malaki Branham and TyTy Washington measured and fielded questions at media availability. Call 1-800-GAMBLER. SCORING OFF THE DRIBBLE: Crafty DEFENSE: Lock Down Defender ABILITY TO BLOCK / ALTER SHOTS: Great TOUCH: Soft Touch REBOUNDING: Good His jumper is very unorthodox, but it was falling on Friday. His current age is 18 years old. Your email address will not be published. His latest post is from 8th January 2021. For the most part, the greater a prospects wingspan to height differential tends to be, the better. If you or someone you know has a gambling problem, call 1-800-GAMBLER. Aaron Goldstone has been writing for Orlando Pinstriped Post since 2017. They advertise as the dirty secret behind the Worlds #1 dunker. After paying for Vert Sho ock, you will get a username and password in your email. Holmgren's map is all green, with some yellow. The modern NBA big man must not only score efficiently near the basket and protect the paint on the other end; he must be able to catch the ball on the move and make plays in space. He was a consensus Holmgren blocked five or more shot attempts seven times in 2021-22 en route to leading his conference in blocks, blocks per game, and block percentage. Drafted 2nd overall in the 2022 NBA draft, he played college basketball for the Gonzaga Bulldogs.A consensus five-star recruit and the In just eight weeks, I was able to go from barely touching the board to being capable of ugly dunking the ball. He was a pick-and-roll maestro, made a few jaw-dropping reads off the bounce and shot the ball better than I've ever seen before. Sign up for notifications from Insider! There is much more focus on the how rather than the why.. Elliott said those numbers include all of the players P3 has analyzed, including "hyper-athletic guards" who typically jump and slide with greater ease than big men. As mentioned in Manns piece, Holmgren allowed a meager .304 points per possession when defending pick-and-rolls last season at Gonzaga (96th percentile nationally, according to Synergy Sports). This will let you access the complete Vert Shock Program along with other bonuses and guides to help you with your exercise. But will his body hold up against the rigors of the NBA? Theyre looking to select the best overall player from this class by the time years three and four roll around on that respective players rookie contract.Adding depth to their frontcourt doesnt seem to be a pressing need for the Magic on the surface, but leading-off the draft doesnt usually equate to teams picking to fill needs anyway. Chet also is famous for his unusual height. This was probably the hardest week of the entire experience. You can access it anytime, anywhere. He succeeded in helping his team won the Class 2A State Championship. Chets average point increased to 18.6 and rebounds to 11.0 in each match during his sophomore year. You have no luck for those who want to read about the theoretical background of the exercises. It was an ugly dunk but it was still a dunk. While we have seen different milestones such as the walking boot coming off, the second procedure, and now a shooting competition, he is still out for the season. Being paired with All-American big man Drew Timme at Gonzaga often placed Holmgren on the perimeter in the half-court, forcing defenders to respect his outside shot. Vert Shock can be purchased from other retailers, which is dangerous and a fraud. "It just shows that he's super symmetric," Elliott said. The West Coast Conference Rookie of The Year led the nation in effective field goal percentage (68.0 percent) and two-point field goal percentage (73.7 percent), while finishing second in the nation (led the WCC) in true shooting percentage. It wasnt until players like Bill Russell and Wilt Chamberlain that it became a deadly tool for players to show their height and reach. I understand it is hard, but patience is key when dealing with a seven-footer that the organization hopes can be a cornerstone of their franchise and spurn on another decade of dominance in Bricktown. Vert Shock uses strategic exercises and sets of repetitions to target elastic muscle fibers. "So, for a big guy to put up numbers that are in the 80th and 97th percentile, roughly, is pretty unusual. Chet Holmgren, for the first time this season, participated in the end-of-practice shooting competition during an eventual day at Thunder ION. If P3 says that player doesn't have a high risk of injury, 75% of the time, that player doesn't have a significant injury within the next two years. He is probably the best evidence of Vert Shocks effectiveness. His growing hype resulted in sitting out the second day of scrimmages, but he remained active on his team's bench, staying engaged before fielding questions at postgame media availability. The legendary Los Angeles Lakers announcer Chick Hearn first called it a slam dunk; the rest is history. Forget the physical profile, but the combination of floor-spacing and shot-blocking is where a see some similarities (not necessarily in playing style, but potential early production). Both Isaac and Holmgren possess incredible defensive instincts and awareness on the floor, and excel creating havoc (blocking shots, altering shots, deflecting passes). If the offensive efficiency Holmgren enjoyed over his one season at the collegiate-level translates to the NBA, the seven-footer could be a boon to the Magic offense. All picks and predictions are suggestions only. Good potential in pick and pop situations Good free throw shooter. The body will be constantly under pressure for six weeks. Yes, it does still work. Banchero, Holmgren, Smith, Jaden Ivey, Jalen Duren, AJ Griffin and Jaden Hardy did not participate in anything from measurements to drills to scrimmages or even the media availabilities on Thursday. When Howard was drafted by the Magic out of high school, you could just see in his wide-shoulders a frame that had the ability to add bulk/strength down the road. He currently has a vertical measurement of 50.1 inches and a height 64. Holmgren's P3 testing suggested to Elliott that the lanky center could hold up. He goes with the name of chet_holmgren on Instagram with 217K followers. Gets off the ground well and translates it on both ends Spaces the floor well and very good shooter, especially at his height. Since Vert Shock includes a membership log-in on their own website. Although the workouts arent difficult or time-consuming, they are usually 45 minutes long. Mind you, I started at a point where I couldnt touch the bottom of my board. His shooting, handling, jumping, and moving skills are his core attraction. Its important to keep in mind how many tangible things the seven-footer does on the floor at an elite-level. On Saturday, the Oklahoma City Thunder returned to the practice floor and had a little extra bounce in their step having just beaten the Washington Wizards and improving their home record to 12-9. Chet Holmgren scored 23 points on 7-of-9 shooting - 4-of-6 from 3 - and blocked six shots in his NBA Summer League debut for the Thunder. Since the program is plyometrics-oriented, no strength training is needed with the base program. Second in this series is a long and rather lanky forward from Gonzaga (via Minneapolis, MN), big man Chet Holmgren.If you missed it, we began the scouting report series profiling Paolo Banchero. He's just the second player to stand over 7 feet tall and weigh 195 lb or less, according to ESPN's Kirk Goldsberry (Aleksej Pokusevski, Holmgren's teammate on the Thunder, is the other). That said, the exercises are still done at 100% intensity. Rarely are the risks of an NBA draft prospect so pronounced, so plain to see as they are with Chet Holmgren. A high vertical is essential for many sports, including high jump, volleyball and Australian rules football. Your muscles will be constantly stimulated to behave differently. It is possible to watch a basketball match with someone who is trying to dunk the ball. For me, Vert Shock did work. Holmgren is off to a good start. After he started the Vert Shock Program, everything changed. Gets off the ground well and translates it on both ends Spaces the floor well and very good shooter, especially at his height. According to J. Kyle Mann of The Ringer, Holmgren is more than just a prospect with long arms. You are only supposed to stop when necessary. You are paying for a whole workout program and service. No. Chet Holmgren is a professional basketball player from America. Holmgren is the latest player to be given the label "unicorn" a player with a combination of skills that the basketball world has never seen. P3 takes the data it collects on players and puts them onto a diagram not unlike the Vitruvian man. 2023 Minute Media - All Rights Reserved. From the jump Holmgren had set his sights on a black paisley jacket, which he agreed would be paired with a matching vest. Holmgren let as many three-point attempts fly from the top of the arc as any big man in the country in 2021-22. WebGood size and length with a 73.5 wingspan Well-coordinated and skilled. Good passer, doesnt force up bad shots and distributes well out of the post Good intensity and competitiveness, yet still under control Impact player on both ends , Weaknesses: Slight frame and doesnt possess a lot of strength, lacking in both upper and lower body. Williams only played 14 minutes on the first day of scrimmages but had a few strong finishes en route to an easy 11 points on 5-of-8 shooting. Magic executives are drawn to versatile prospects, and of the players who are likely to hear their names called early in this draft, none may be more versatile than Holmgren (perimeter skills, shooting acumen, pick-and-roll threat, switchable defender, rim protection, basketball instincts).But mostly, Holmgren seems to make a lot of sense as potentially Orlandos number one pick because hes the prototypical boom-or-bust prospect that has been picked near the top of drafts before - the homerun swing, if you will. Holmgren is a tough competitor who competes on every play but that strength disadvantage is very difficult to overcome. And in our overall database, his knee extension velocity is in the 77th percentile. Has had proper form, quick release, and no wasted motion in his shot before he even enrolled in high school. But there is no limitation and doubt in the versatility of Chet. However, at the time of this writing, there is a discount offer of $67. 1) Defensive aptitudeSimply put, Holmgren is the best all-around defender in this draft class. Top editors give you the stories you want delivered right to your inbox each weekday. He has an attractive height of 7 feet 1 inch along with a complimentary weight of 86kg. It was during the match against Sierra Canyon School. He succeeded in finishing his junior season with an average point of 14.3. It was actually quite easy to start the phase. The content on this site is for entertainment and educational purposes only. as well as other partner offers and accept our. His shooting, handling, jumping, and This site has no affiliation with the National Basketball Association | Website by. He gained incredible experience while working on it. The achievement of people at a young age always astonishes the world.