60. Im just a phone call away. Things I had been putting off are now being made a priority. Words of Encouragement for Stage Fright. It all makes perfect sense now. Neither was my mother. Oops! Write your own. 25. "Limit your "always" and your "nevers.". Im Sticking To My Routine As I Wait For My Test Results, 8. I know nothing I say will change this, but I'm here for you,' that's perfect.". - Norman Vincent Peale. 19. Oh, but my darling, what if you fly?" "You don't have to see the whole staircase, just take the first step." Martin Luther King, Jr. "A goal without a plan is just a wish." Antoine de . feeling threatened, maybe disconnected and alone. 47. . 3. As a childhood cancer survivor, I've grown more than accustomed to waiting. Have a Holiday. 4. For example, pregnant women should eat multiple servings of fresh green vegetables and foods rich in omega-3 fatty acids. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. Its human nature. "Anythings possible if youve got enough nerve." . Forward is forward. It took a few days for her to get back to me. I invite you to challenge your belief that you will not be able to handle it. 92. Encouragement Messages For Exams 1). 14. Youre going to pass this, and then we are going to wonder why you were panicking, 4. She has been teaching and offering part-time accounting services for the last 10 years. Maya Angelou. You may ask if theres anything you can do for them, whether thats watching their kids or sending dinner so they dont have to worry about cooking a meal. Web Design by Thats Her Business. Get hand-picked resources and highlights from our Mighty community straight to your inbox. Leaving the breast cancer center, I managed to hold it together until I got home. It is tempting to say, "You will be fine," but you both know that you can't make that guarantee. Helen Hayes. Betsey Johnson. The only time you run out of chances is when you stop taking them. Today will never come again. Weve got friends for our happiest days and saddest moments. Sady Ali Khan, 83. Words Of Encouragement For Exams - Myilibrary.org. 14. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. I am allowing that to emerge in its own time. 5. Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody. The radiologist decided she also needed a breast ultrasound. If it was easy, everyone would do it. Proverbs 3:5-6 Trust in the LORD with all your heart, and do not lean on your own understanding. Negative thoughts, feelings, and pain will move in and literally take over your life as you wait for your test results. When the time comes, go to the appointment and offer to drive home . No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Email address (will not be displayed in comment). Rowling, Harry Potter and the Half-Blood Prince, 57. Never give up. Phrases to use when someone is facing a hard decision. "It doesnt matter who you are, where you come from. You will not just be left in the dust to struggle with the results. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. I focused on the 10% chance of what could be as opposed to the 90% chance. Includes encouraging words, inspiration,. 117. 125. Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. Nothing comes as a surprise to You, Creator God of all things. Align your vibration with the result you do wantJust for a moment, imagine what you do want to have happen? If youre looking for some inspiration, we share some quotes of hope to send healing well wishes your loved ones way. I know these exams mean a lot to you, so I've lit a candle and said a small prayer just for you asking for luck to be by your side. "The most beautiful thing you can wear is confidence." We tend to assume the worst as we wait for our test results. Help, Lord God Almighty! 150. Or perhaps looking at yourself in the mirror and repeating some encouraging quotes will inspire you to move forward when you need some words of support during a particularly difficult time. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. Encourage them to focus on strategies they used that gave them success. Fight Club. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal." In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. Believe everything is possible and you will change the results! "If youre going through hell, keep going." If you dont feel like going to see someone, you can look for natural ways to boost your health online (think reflexology or hypnotherapy) or sign up to learn more about natural healing through someone like Donna Eden who teaches Energy Medicine. Dont wait for opportunity. When I received her reply, I believeit proved Gods timing is truly perfect. My worst-case scenario had not played itself out. Resourcing When limitations force you to choose, and even ration. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. KCPE Past PapersKCSE Past PapersCBC Grade 6 Timetable 2022KCPE Timetable 2022KCSE Timetable 2022, List of Research Topics for Nursing Students, Medical Compare and Contrast Essay Topics, Child Development Topics for Research Papers, Argumentative Essay Topics on Social Media, What Companies are in The Consumer Services Field, Best Free Printable Coloring Pages for Kids and Teens, Educational Research Topics for College Students, Interesting Funny Informative Speech Topics, Psychology Compare and Contrast Essay Topics. Go shopping, go out for lunch, go to a movie, or go to a baseball game. A spiritual crisis in a way. It lightens human burdens. "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. "Believe you can and youre halfway there." 4. "The only time you run out of chances is when you stop taking them." Faith can move mountains. 74. Try focusing on what you can do right now. 69. As you wait for test results, you may get upset with how long you waited to seek help and worry that you let your issue go too long. Things are going to start looking up soon. DO say, "I really admire how you are handling this. This will help keep your mind centered as you move through your day in a normal way. These words give us the strength to move forward when we are not feeling so great before surgery. Theres no doubt in my mind that youll succeed in whatever path you choose next. But, if you do what you normally do, as best you can, you will keep your mind occupied and your body as relaxed as possible as you focus on what needs to be done and what you enjoy. I'm here for youno matter what. 13. Mary Engelbreit. The two weeks which followed were up there with the most anxious of my life. Here's a funky good luck wish for the funkiest guy I know. I will never forget them or the kindness you gave me in my time of need. Our Vision reflects how patients, caregivers, family and friends like you see CaringBridge: A world where no one goes through a health journey alone. 1. Blake Lively. "Get well soon, sis, so I can drop over and bother you!" 2. Leaving the breast cancer center, I managed to hold it together until I got home. Take steps to feel more in control. I invite you to challenge your belief that you will not be able to handle it. I knew what this could possibly mean. 118. Its important to affirm to yourself, right now, that you can do things differently as you go forward. Congratulate yourself for waiting a day, two days, or longer. Quotes To Live By. Words are a powerful thing. 139. Words of Encouragement for Women So look over this list, and make note of your favorite ones. A hug and a listening ear may seem simple, but can be a welcome show of support. Anxiety. Every accomplishment starts with the decision to try. As you wait for your test results, you may want to take some action on your health to give you a feeling of extra control over your health. |T&Cs | Privacy| Cookies |. "A champion is defined not by their wins but by how they can recover when they fall." 79. You relinquish resistance and connect with the higher vibration of trust. You try to focus on happy thoughts and convince yourself that everything is going to be just fine, but worst-case scenarios keep popping into your head. Of course, you might need support and reassurance yourself, but try to get that help from someone who is not personally experiencing this crisis. Waiting for that one text/call from the one you love. 5. For James, helping people be heard is an essential part of the healing process. It just means you try anyway. An inspirational video conversation with Bob Baker. Use what you have. She enjoys music, writing and reading books of all kinds. And in those first few weeks of motherhood, when it feels like you're feeding constantly, it certainly can be. Going to the doctor can be stressful. Related: 100 Quotes to Get You Through a Tough Time. 98. You could also offer to send over a good book or something fun to do like jigsaw puzzles if youre supporting from afar. waiting for test results have brought you even the tiniest bit of hope or comfort. 26. May we raise them." Anonymous. Words of encouragement are also frequently seen on social media websites, for example Facebook, Twitter, Instagram and many others. This, too, shall pass. 21. Words of encouragement could also be in the form of a quote or maybe even a poem. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. "You don't drown by falling in the water; you drown by staying there.". I am grateful that I am able to get tests done and learn more about whats happening in my body. 38. 23. A quick text with an inspiring quote or Bible verse can encourage your loved one. 130. Remember that you arent alone as you go through this difficult time. All rights reserved. Just try to be better than you were yesterday. Completion quotes. You are completely and unconditionally loved. 95. 61. Counseling When coping needs a boost, or emotions are running high. This word came up for me several times as I was waiting which I took as a sign to believe in them. Being brave doesnt mean youre not afraid. At a time like this, dont even bother with a dish. Listen to these words of encouragement when you're feeling down. The weekend before my test results, I realised I had two choices. 138. 3. The eternal essence of who you are who knows what this is all about. Waiting For Love quotes. To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). "Keeping you in my thoughts every day. Im very wise and stuff. I do hope thesewordsof encouragement ifyourewaiting for test results have brought you even the tiniest bit of hope or comfort. "Dont let your dreams be dreams." Read through the 50 motivating words and quotes below to find a few that resonate with what you are feeling today. 15. You never know who will need a little positive power in their life, and one of these encouraging sayings just might do the trick to brighten someones day! 86. To let go of the worry over things we have no control over and the what ifs which can spoil our enjoyment of life. Martin Luther King, Jr. 10. Christine Caine. When were waiting for something, minutes can feel like hours and hours like days. You never know how much your words will mean to someone. Worrying is a natural response to unsettling news. "For example, you may find it helpful to talk with your partner, your . Herbert Newton Casson. You are doing an amazing job! Just at the time when I needed this connection the most. 51. "You're going to be great in your new position. You're more relaxed than you feel. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. Todays a good day to have a great day. 62. 6. In addition, she is a registered Certified Public Accountant. "The greatest healing therapy is friendship and love." ~Hubert H. Humphrey. The next chapter of your life is going to be so amazing. I am allowing that to emerge in its own time. Watch out you dont miss the happy moments in life just because of test results. Dont try to be perfect. I focused on the 10% chance of what could be as opposed to the 90% chance. Even if (especially if) you feel like doing them less. "Ring the bells that still can ring. Great things never come from comfort zones. J.K. Unless you puke, faint, or die, keep going. Suddenly, through the fear gripping my heart and uncertainty clouding my mind, I heard the four words my friend so lovingly wrote me playing in my head. 11. After weeks she would have to call in and make an appointment to find out what the test results showed, and those weeks were filled with painful worry that kept her sick and brought up a whole other list of symptoms. 102. You're . Take everything one day at a time. Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. 29. 49. My prayers are with you as you do your exams; I am assured you will pass. Waiting For Test Results: What Not To Say! What do you say to someone waiting for biopsy results? Anxiety wont change anything, just relax and hope for the best. Dont let that be you! If you feel worried, anxious, or stressed, take comfort in knowing that your feelings are normal and experienced by many people. It is the direct route to serenity and contentment." ~Greenville Kleisser. Be There. "It doesnt matter how slow you go as long as you dont stop." I am so proud of you! Dont let anyone make you believe differently. We know that things usually arent as bad as we fear, so its important to not start diagnosing ourselves with the big things before we actually get our test results and have a better indication of whats going on in our body. Let your friend drive the conversation. And that one can support the other if we look to balance them and accept such experiences into our life. 44. Benjamin Spock. Hugs and kisses! In short, take action on something that gives you a sense of control over your life. You can with my FREE new year digital workbook designed to help you powerfully release the year just gone and set your intention for the year ahead. "Be still in the presence of the LORD, and wait . Trying to make sense of it all. The waiting for my test results was, at times, excruciating. . The research: Brandon Irwin asked subjects in a lab to perform two sets of abdominal exercises called . I dont know what to say, except that I care about you, and Im here for you. Just sending you a quick note to let you know that youre on my mind and in my prayers. They will always be my light when I find myself lost in a place of fear and uncertainty. If you ever need to talk, or just cry, you know where to find me! You could say, "I'm taking my kids to the park this afternoon. It's often said that breastfeeding is a full-time job. ", 77. Waiting to hear back about a biopsy. I was filled with laughter and terror all at the same time. - Mark Twain. Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed. 1. There is light at the end of the tunnel. I know you will succeed in life regardless of your exam results. I believe this is an important part of the process of managing your anxiety. Laura Henry. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. Waiting for food in the microwave. She went home and spent the next two weeks convinced she had breast cancer. My eyes look to You in hope and love . 1. Minion Humour. When talking with someone who has cancer, the most important thing is to listen. Or you may be upset with yourself for being so stressed as you wait for your test results and making yourself sicker than you need to be. What have you got to lose in believing in them? It's scary to wait. The ability to triumph begins with you. Lauren Rodriguez is a thirtysomething author. Related: The Most Inspiring Movies on Netflix Right Now. To realise that in order to carry out my work and my purpose, I need a healthy body. 28. This is what youre going through, not who you are. You relinquish resistance and connect with the higher vibration of trust. "You will never do anything in this world without courage. You are not just meant to survive life and jail but to thrive in life and change the world. The imaging is often ordered to rule out something rather than to find something, and that the extra caution doesnt automatically mean that something big is wrong. Dreams don't work unless you do. I end this story with some wisdom of my own. Despite thinking that your life would be over if the worst news was to be given to you, its part of human nature to deal with what comes. Eleanor Roosevelt, Related: Inspirational Quotes About Mental Health. And you are going to look back on this period in your life and be so glad that you never gave up. They had seen something on the mammogram that they didnt like. During that time I've had a lot of really supportive messages, texts and conversations with family, friends and blog readers, which I'm really grateful for. You can do things that bring you joy, as well as things that make you feel more productive and in control of your life. "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." This word came up for me several times as I was waiting which I took as a sign to believe in them. Dont let how you feel make you forget what you deserve. Everyone in the audience is on your side. 1. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Each time, I felt them sinking further into my mind and settling in my heart. People become attached to their burdens sometimes more than the burdens are attached to them. 149. Try not to catastrophise It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. Try to do something fun together to help take everyone's mind off of the matter at hand. Take a deep breath; its just a bad day, not a bad life. Don't give up. And yes, there really is an end to the worst times, no matter how endless they feel. Articles like this, featuring the experience of patients and family caregivers, are compiled by our staff. She lives with my tabby cat, Rajah. There Are Many Things In My Control Right Now, 5. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. They can build someone up or tear them down. 127. Limit how much you look up online. Get off your butt and put your body in motion. The next few days were a blur. 27. I poured my heart out to her, knowing she wouldnt judge me. He wasnt good at emotional support. Words Quotes. These phrases are ways to tell someone to keep trying: So, dont beat yourself up as you are worrying. "Keep your sunny side up, keep yourself beautiful, and indulge yourself." I believe this is an important part of the process of managing your anxiety. 2. "Start where you are. Your previous exam records are excellent, so you have nothing to fear. The weekend before my test results, I realised I had two choices. So here I share with you some of the things I did to help me move from fear to faith and use the challenge of waiting for medical test results to awaken me: 1. Your attitude determines your direction. Admitting When your patient needs the hospital, or the ICU. 44 followers . Whether your test results are good or bad, you are going to be able to deal with it. All of this is ready for you when you start your personal CaringBridge site, which is completely free of charge, ad-free, private and secure. Know that the more you practice patience now, the more capable you will be of handling lifes roadblocks and bumps as you move forward and there will be many roadblocks and bumps along the way. - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". There are many emotions involved in the waiting process. Dont live off of someone elses script. Dont let the anxiety exam results take the best from you. Do you need help coming up with the right comforting words for hard times? To your loved one, that simple act may mean more than youll ever know. Or you may want to book an appointment with a massage therapist, acupuncturist, or even a Reiki practitioner to help you feel as though you are doing something about your symptoms rather than just waiting to see what your test results say and where to go from there. Make it inspiring." "I'm going to be right here waiting for you when you get out. You may feel uneasy and apprehensive. Waiting to get a 2nd and 3rd opinion. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. 146. Believe in yourself, because I believe in you! "The expert at anything was once a beginner." Judy Garland. Education: opening your mind. They might just be what that person needs to hear. The only real failure is to give up. And that one can support the other if we look to balance them and accept such experiences into our life. Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. 59. I ask that in the future You will give me more self-control and wisdom in using my time more wisely. encouragement: 1 n the act of giving hope or support to someone Synonyms: boost Types: morale booster , morale building anything that serves to increase morale Type of: aid , assist , assistance , help the activity of contributing to the fulfillment of a need or furtherance of an effort or purpose n the expression of approval and support . When your loved one is going through a health journey, its normal to feel the need to drop everything to hold and comfort them. Stop beating yourself up. Sorry things are crappy. 4. Come on! Many months ago, I felt guided into taking time out from my coaching practice over the summer. DO say, "It's okay not to be the perfect sick person.". ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. I just wanted to do a little chatting with you today, and say a few things that have been on my heart lately. You can stay connected to friends and family, plan and coordinate meals, and experience love from any distance. We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. 73. Be more open to learning new things, a clear growth trajectory always includes the learning process. We have strong faith in you. 8: Be alert and of sober mind. "Encourage yourself, believe in yourself, and love yourself. Always." 129. "You're going to go through tough times - that's life. Great dancers are not great because of their technique, they are great because of their passion." God's still, small voice breathes healing over all. My heart was in my mouth and my stomach immediately churned. Whether the test is for you or a loved one, nerves and anxiety run high . "The only person you are destined to become is the person you decide to be." ~Ralph Waldo Emerson. I . The easiest way to follow your favorite blogs. Once inside the privacy of my house, I broke down. But I say, 'Nothing happens to you, it happens for you.'. Here are uplifting words of encouragement and encouraging words and quotes for anyonefriend, family or spouse. Mother Teresa, 148. Funny Quotes. I can handle whatever the test results show. Never say 'die'. I listened to that inner guidance, not knowing 100% why but trusting the feeling. Related: 101 Anxiety Quotes to Lift Your Spirits. By: Pretty Darn Cute Design. What youre going through right now is hard, but Im rooting for you every minute of every day. I not trying to preach to you I just wanted to give you some words of wisdom. "With the new day comes new strength and new thoughts." ~Eleanor Roosevelt. Success doesnt come from what you do occasionally. In other words, it will balance things out by helping you feel less helpless and more in control. One of the big problems is that many common symptoms could mean many different things, ranging from nothing too big to something really big. 2. 94. Wasnt that enough? Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. Try to focus his/her attention on the importance of perseverance. Try to do something fun together to help take everyone's mind off of the matter at hand. Hold on, you have been working hard enough to become the best you can ever be. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. I know there is a deeper message for me or something I need to acknowledge and release. In my circle of cancer-survivor friends, one word we use is "Scanxiety." I am now making a new commitment to my physical wellbeing. "You must do the thing you think you cannot do." My heart goes out to you. "Success is the sum of small efforts, repeated day in and day out." -Robert Collier. 6. I experienced what is known as the dark night of the soul. Dr. 80. Remember, Im here for you. And choose instead to believe I am strong enough to handle whatever life presents me with. Im so sorry youre going through a difficult time. 24. So too with your potential worst-case scenario. This is not a time for seated meditation on the nature of your breath. You know every cell in our bodies and the whole path of our lives. 37. "Nobody cares if you cant dance well. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. Talk it out to bring it down to size. Recognise that you also have your Higher Self to call on. You knit each of us together in the womb. 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Coronavirus (COVID-19):latest updates and how to get care. Be thankful for the hard times; they can only make you stronger.". "If I cannot do great things, I can do small things in a great way." It's important to remember that vitamins and supplements cannot take the place of a healthy diet. Here are some apps that can help you practice being present. - William James. You are braver than you believe, stronger than you seem, and smarter than you think. Or you may be upset with the doctor for not calling you back and reassuring you that your first set of test results are nothing to worry about. 3. Perhaps there's a . 39. Let this encourage you out of giving up. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted.